Colorado Arises Diet & Exercise: all the week ahead April 16-22, 2012 (Photos)

April might be Defeat Diabetes Month. This week I'll cover some following topics:

• What's for the purpose of breakfast? Healthful and easy dinner ideas using items you could possibly already have in your pantry that can fill you up and perhaps lower your sugar amounts.
• Finding ways to be able to exercise doing everyday responsibilities, as well as hitting the gym at home. You any longer ! go to an high-priced gym to exercise!
• The President's Struggle. What is it and who will participate? This was mentioned at the Biggest Loser on July 10th.

In the subsequent weeks I'll provide certain healthy ways to eat absolutely help lose weight and keep your blood glucose low as well as approaches to exercise when you don't believe you have time. I'll also cover even more places to walk plus hike in Colorado Springs and therefore the surrounding area, and more recipes to add more vegetables and fruits to your diet to assist you to prevent developing diabetes.