Has health care provider told you that you've hypothyroidism, and perhaps prescribed your thyroid hormone replacement medication for instance Synthroid? If so, you were told to accept it on an empty gut. But did you realize that what you eat, as well as supplements, also can impact whether or not your medication works that can assist you lose or maintain your unwanted weight? From what you take in the 4 hours after your medication about the you eat daily, here is the skinny.
Be sure for taking your thyroid hormone replacement in accordance with your doctor's instructions, typically upon an empty stomach. After you have taken it, be careful of your diet, particularly during the 4 hours following ones own medication. For example, the Mayo Clinic research that "too much fibers can impair the intake of synthetic thyroid hormone. " Also, this renowned clinic highly suggests avoiding taking your prescription also as you eat or possibly take:
- Walnuts
- Soybean flour
- Cottonseed meal
- Iron dietary supplements or multivitamins containing iron
- Calcium supplements
- Antacids that may contain aluminum or magnesium
- Some ulcer medicines, such as sucralfate (Carafate)
- Some cholesterol-lowering drug treatments, such as cholestyramine (Questran) along with colestipol (Colestid
Those items need to be taken several hours previously, or several hours following, your medication. Wait not less than 4 hours for supplements, in particular. As pertaining to food: some experts say that soy should really be avoided or limited in case you have hypothyroidism. They also propose avoiding or limiting cabbage, broccoli, cauliflower, as well as other foods containing goitrogens, for instance turnips and peaches.
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