'Biggest Loser' chef Devin Alexander shows her delicious diet secrets

If you ever watched "The Leading Loser" and wished you can get the inside skinny within the contestants' dramatic weight deprivation successes, the show's credited chef and cookbook contributor, Devin Alexander, wants to assist you to. In an exclusive occupation interview, Devin dished out her delicious tips for shedding weight without decreasing great flavor. Author involving "The Biggest Loser Fast & Easy Cookbook: Simply Delicious Low-calorie Recipes to earn in a Snap, " "Biggest Loss Family Cookbook: Budget-Friendly Meals The Family Will Love" and additionally "The Biggest Loser Flavors within the World Cookbook, " Devin offers the guidelines presented:

• If you're travelling to a party or party, eat first. "I usually recommend eating quite a light (yet filling) evening of lean protein and veggies before such events. "
• If to your a party that is not catered, Devin suggests making an item to "be your file backup if you show up to 'deep fried party. ' And, youll increase your probability of being invited back upcoming year because hosts really enjoy when guests arrive together with presents and offerings! "
• Be a party smarty in the case of serving alcohol at activities. "Add frozen grapes, blueberries or other berries to drinks to stock up without so much alcohol thus many empty sugars. I need filling champagne flutes utilizing frozen grapes, then pouring while in the champagne. Youll still look social, but you wont overstock on the calories if you already opt for a secondly drink, " says Devin.
• Love hot chocolate? Learn to take benefit for cocoa powder, which features only 10 calories every tablespoon and two grms of fiber. "Add it into a protein smoothie or some yogurt or do it as the base of the hot chocolate. Youll satisfy the chocolate craving before you're dunking your head on the chocolate fountain or over-lurking across the fudge! " Devin tells.