Monday, August 11, 2014


Fitting right into slinky evening gowns will take work and dedication. Celebrities have been following plans involving their team of training organisations and nutritionists for months so that you can look their best in awards season. They travel to show off the fruits of their total labor at the Oscars in Feb. 24. Lisa DeFazio, RD shared a few of the tips she gives for you to celebrities with Examiner with an interview on Feb. 22.

Lisa has worked with more information on celebrity clients, though this girl keeps the specifics secret. She partners with Perez Hilton to offer you her insight and guidance. She is a common guest on network morning shows and possesses been featured in quite a few magazines, including US Every week.

DeFazio says celebrities have trouible with temptations just like the competition. They dont have any kind of super powers that help them fight from the urge to eat processed foods. Developing the willpower in order to resist the catered meal on set and free goodies they're sent is the main job. Simply put, celebrities are paid to take a look good.

Thats the place where a good support team from professionals like Lisa will be handy. Here is the assistance she gives celebs that will help them get and keep red carpet ready:

  • No choosing within two hours associated with bedtime.
  • Cut back on carbs a couple of days before the big party.
  • Substitute high required protein smoothies for breakfast or even lunch. DeFazio recommends utilising almond milk, berries, protein powder in addition to a banana.
  • Focus on health proteins and vegetables at dinner in lieu of carbs.

Lisa DeFazio pronounces Oscar nominees and customers are paying extra awareness of what they are eating this weekend to be certain they look slender about the red carpet. Yogurt, health proteins bars, almonds, fresh fruit and quite a lot of water fuel many stars as they heart warming the Oscars.

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