1. Don't forget to not show up in the holiday table super keen. Believe it or not you can be eating even more in case you are starving at the family dinning table. Eat some sugar-free a serving or an apple before the wedding.
2. Work out there but don't overdo it all. You may end up even hungrier if you happen to attempt to do time of cardio.. moderation will be key! Aim for half an hour a day of taking walks or light jogging.
3. Stay hydrated and drink enough ice water. Green tea and coffee also can dull your appetite. Drink a small number of glasses of water before indulging which means you feel fuller more swiftly.
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