New study reveals the skinny on what three weight loss procedures work best (Photos)

From girls magazines to gossip for newsletters, we're blitzed with promises of fat loss tips for taking off of the pounds fast. But what...

Interval exercising towards the musical "Nine"

While athletes have been completely using interval training for many years to improve their well being, it was not until a long time ago tha...

Charles D'Angelo says you possibly can 'Think and Grow Thin' around new book

Think not to mention Grow Thin, by Charles D'Angelo (Robert Kennedy Submitting, $22. 95) Charles D'Angelo was initially once a 360-...

Receive the dish on Halle Berry's strategy to portion control

Biggest test in dieting? Portion regulate! Yet actress Halle Berry has mastered the key of sticking to small portions for your slim body: Yu...

Kirstie Alley devotes Holiday greetings to self-admiration

While many others stars tweeted wishes for peace across the world, Kirstie Alley devoted your girlfriend tweet to... well... Kirstie: "...

Freestyler cross trainer makes debut in America (Photos)

Already popular on Europe, the Freestyler cross teacher has crossed the pond and it's being introduced to YOU. S. and Canadian exerciser...

Star-studded launch of 42 Day time Mile programs in Miami-Dade (Photos)

Nearly 400 Miami-Dade Galleries summer campers gathered in Goulds Park in Gambling for inspiration and exercise as an ingredient an expanded...