'Biggest Loser' stars Alison Sweeney together with Jillian Michaels reveal food plan secrets

When you're among the list of stars on "The Main Loser, " looking good is higher than a personal choice: it's an experienc...

Hiking in Cheyenne Mountain / hill State Park (Photos)

Colorado Springs appears to be a hiker's haven, with a multitude of places to hike for several different fitness levels. Cheyenne Mounta...

Tom Selleck dishes in order to Rachael Ray about their Oreos obsession

When it arrives to diets, Tom Selleck is usually a sexy demonstration that succumbing with your favorite treats can become, as Martha Stewar...

Boost your backside using Brazillian Butt Lift DVDs

According for this review on Fitzness. com, the Brazillian Butt Lift DVD set is designed with a quality amount of educational information ac...

Accurate confessions: How Richard Simmons made it easier me lose 25 pounds

Confession precious time: despite Richard Simmon's fondness designed for perky little peppermint-striped pants, goofy laughter, and cont...

Slideshow: 'Dessert with breakfast' diet does work, say experts (Photos)

Want some sweet news relating to weight loss? Eating dessert with breakfast will allow you to take off the kilos, reported researchers at th...

The best exercise that can be done sitting down (Photos)

Spring weather proves its face here through Colorado Springs with exciting temperatures and more sunshine as you go. What a great time for i...